Massage and Chiropractic are compatible holistic therapies that share the goal of your total well-being, not simply an absence of illness. Both offer natural, hands-on, drug-free techniques. They can be used as prevenative as well as restorative therapies. Both work to resolve the cause of your pain rather than treat isolated symptoms. Used in combination, massage and chiropractic can help you maintain optimum health and enjoy life to the fullest.
*The following techniques are specialized by our therapist:
Massage therapists use long smooth strokes, kneading, and circular movements on superficial layers of muscle using massage lotion or oil. Swedish massage therapy can be very gentle and relaxing.
Deep Tissue Massage-
Deep tissue massage targets the deeper layers of muscle and connective tissue. The massage therapist uses slower strokes or friction techniques across the grain of the muscle. Deep tissue massage is used for chronically tight or painful muscles, repetitive strain, postural problems, or recovery from injury.
Sports massage is specifically designed for people who are involved in physical activity.The focus isn't on relaxation but on preventing and treating injury and enhancing athletic performance. A combination of techniques are used. The strokes are generally faster than Swedish massage. Facilitated stretching is a common technique. It helps to loosen muscles and increase flexibility.
Also called prenatal massage, pregnancy massage is becoming increasingly popular with expectant mothers after 13 weeks of pregnancy. Massage therapists who are certified in pregnancy massage know the proper way to position and support the woman's body during the massage, and how to modify techniques. Pregnancy massage is used to reduce stress, decrease swelling, relieve aches and pains, and reduce anxiety and depression.
Trigger Point Massage-
A trigger point is a hyperirritable spot that is painful. It is called a trigger point because it "triggers" a painful response. But a trigger point is more than a tender nodule. It affects not only the muscle where the trigger point is located, but also causes "referred pain" in tissues supplied by nerves. Trigger points are located in a taut band of muscles fibers. The trigger point is the most tender point in the band. The therapist will locate and deactivate them using finger pressure.
Feel free to contact our office if you have any questions or would like to schedule an appointment with one of our therapist. We offer massage therapy 7 days a week by appointment only.